Supplement Facts
Serving Size 2
Amount Per Serving %DV*
Vitamin A (as natural alpha and beta carotene) 1,000 IU 20%
Vitamin C (as calcium ascorbate/ascorbyl palmitate) 90 mg 150%
Vitamin D3 (as cholecalciferol) 200 IU 50%
Vitamin B1 (as thiamin hydrochloride) 5 mg 333%
Vitamin B2 (as riboflavin) 5 mg 294%
Niacin (as niacinamide) 5 mg 25%
Pantothenic Acid (as calcium pantothenate) 20 mg 200%
Vitamin B6 (as pyridoxine hydrochloride) 5 mg 250%
Vitamin B12 (as True Methylcobalamin - Protected) 40 mcg 667%
Folic Acid 20 mcg 5%
Biotin 4,000 mcg 1,333%
MSM (as methylsulfonylmethane) 500 mg
Silicon (from silicon dioxide/bamboo extract) 10 mg
Branched Chain Amino Acid Complex (leucine, valine, isoleucine) 20 mg
Gelatin (from gelatin capsule) 152 mg
* Percent Daily Value (%DV) based on a 2,000 calorie diet. † DV not established

Other Ingredients: Proprietary Protective Methyl B12 Matrix.