Product details
Creatine 5000 provides a highly bioavailable source of perhaps the most important molecule for cellular energy production and physical performance. Creatine was discovered almost two centuries ago precisely because of its critical role in cellular energy production and since that time, it has gone on to become one of the most extensively researched and validated nutrients for cellular energy creation. It is also now recognized by athletes, coaches, physicians and trainers as essential for optimum physical and athletic performance.
Creatine is produced in small amounts in our bodies from the amino acids glycine, arginine and methionine. It is almost exclusively present in our muscles (skeletal and cardiac), as well as our brain, liver and kidneys. Creatine is concentrated in these specialized tissues due to their extreme energy requirements.
It is responsible for the regeneration of ATP (adenosine triphosphate) from ADP (adenosine diphosphate), which is perhaps the most critical step in all cellular energy creation. ATP is the most important high energy molecule used for the transfer and storage of energy within all our cells. In other words, creatine plays a critical role in creating the most fundamental energy source in all our cells.
Unfortunately, normal aging, stress, exercise and a predominantly plant-based diet can decrease the body’s creatine reserves; however, supplementation has demonstrated benefits, including enhanced energy, muscle mass and strength, as well as improved physical performance. Recent research has extended creatine’s benefits to the brain, including improved cognitive function and memory.
In short, creatine’s critical role in all cellular energy production makes it a straightforward choice to promote optimum physical and mental performance throughout all stages of life.
This product is sold by weight not volume. It contains the full weight stated on the label. Settling of contents may occur after production.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Key benefits
Supports Strength and Power
Creatine 5000 delivers 5 grams of Creatine Monohydrate, the most extensively studied form, in the amount used in research. Combined with training, it supports the strength, power, and performance active bodies rely on during intense effort.
Fuel for High-Intensity Effort
Creatine, one of the most researched sports supplements, is stored in muscle as phosphocreatine, which rapidly replenishes ATP, the muscles’ immediate energy supply. Supplementation can raise muscle creatine stores by roughly 20–40%, supporting the short, intense bursts of effort used in lifting, sprinting, and demanding training.
Supports Recovery and Fitness
By supporting the muscles' energy stores, creatine is a valued daily companion to training and recovery — a thoughtful addition for anyone pursuing their fitness and performance goals.
The Most Studied Form
Creatine Monohydrate is the most extensively researched form of creatine. Creatine 5000 provides it in a clean, consistent daily dose (5 g) you can count on.
Suggested use
Consume one level scoop (5 grams) daily mixed with water, juice, smoothie, etc. You can increase or decrease your intake as required or as guided by your physician. Creatine is not water soluble. However, our ultra-fine, micronized powder disperses extremely well into all liquids. For best results with water, stir briskly into 8 to 12 ounces of room temperature water and consume quickly. Repeat stirring if necessary.
How it's made
Every ProCaps Laboratories product is formulated and made entirely by us, in our own facility — never outsourced to contract manufacturers.
We invest in making our own products because we prioritize quality and integrity over convenience.
In our formulations, ingredients are selected for their relevance, compatibility and effectiveness — not because they're popular or easy to sell.
We source the highest-quality raw materials, prioritizing the most bioavailable forms that are relevant.
Products are made in our 100% solar-powered facility under precise and controlled cGMP manufacturing processes, conducting in-house testing and verification of purity and potency throughout every step of production.
That's the ProCaps Promise: pure, science-driven and made with integrity by us for you.
Learn more about our commitment to quality.
Ingredients
* Percent Daily Values (% DV). † Daily Value not established.
Other Ingredients: None.
Creatine 5000
Muscle Strength • Cellular Energy • Recovery
Delivers a highly soluble form of Creatine Monohydrate to help restore endogenous creatine levels, enhance strength and performance, and support muscle mass.
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Product details
Creatine 5000 provides a highly bioavailable source of perhaps the most important molecule for cellular energy production and physical performance. Creatine was discovered almost two centuries ago precisely because of its critical role in cellular energy production and since that time, it has gone on to become one of the most extensively researched and validated nutrients for cellular energy creation. It is also now recognized by athletes, coaches, physicians and trainers as essential for optimum physical and athletic performance.
Creatine is produced in small amounts in our bodies from the amino acids glycine, arginine and methionine. It is almost exclusively present in our muscles (skeletal and cardiac), as well as our brain, liver and kidneys. Creatine is concentrated in these specialized tissues due to their extreme energy requirements.
It is responsible for the regeneration of ATP (adenosine triphosphate) from ADP (adenosine diphosphate), which is perhaps the most critical step in all cellular energy creation. ATP is the most important high energy molecule used for the transfer and storage of energy within all our cells. In other words, creatine plays a critical role in creating the most fundamental energy source in all our cells.
Unfortunately, normal aging, stress, exercise and a predominantly plant-based diet can decrease the body’s creatine reserves; however, supplementation has demonstrated benefits, including enhanced energy, muscle mass and strength, as well as improved physical performance. Recent research has extended creatine’s benefits to the brain, including improved cognitive function and memory.
In short, creatine’s critical role in all cellular energy production makes it a straightforward choice to promote optimum physical and mental performance throughout all stages of life.
This product is sold by weight not volume. It contains the full weight stated on the label. Settling of contents may occur after production.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Key benefits
Supports Strength and Power
Creatine 5000 delivers 5 grams of Creatine Monohydrate, the most extensively studied form, in the amount used in research. Combined with training, it supports the strength, power, and performance active bodies rely on during intense effort.
Fuel for High-Intensity Effort
Creatine, one of the most researched sports supplements, is stored in muscle as phosphocreatine, which rapidly replenishes ATP, the muscles’ immediate energy supply. Supplementation can raise muscle creatine stores by roughly 20–40%, supporting the short, intense bursts of effort used in lifting, sprinting, and demanding training.
Supports Recovery and Fitness
By supporting the muscles' energy stores, creatine is a valued daily companion to training and recovery — a thoughtful addition for anyone pursuing their fitness and performance goals.
The Most Studied Form
Creatine Monohydrate is the most extensively researched form of creatine. Creatine 5000 provides it in a clean, consistent daily dose (5 g) you can count on.
Suggested use
Consume one level scoop (5 grams) daily mixed with water, juice, smoothie, etc. You can increase or decrease your intake as required or as guided by your physician. Creatine is not water soluble. However, our ultra-fine, micronized powder disperses extremely well into all liquids. For best results with water, stir briskly into 8 to 12 ounces of room temperature water and consume quickly. Repeat stirring if necessary.
How it's made
Every ProCaps Laboratories product is formulated and made entirely by us, in our own facility — never outsourced to contract manufacturers.
We invest in making our own products because we prioritize quality and integrity over convenience.
In our formulations, ingredients are selected for their relevance, compatibility and effectiveness — not because they're popular or easy to sell.
We source the highest-quality raw materials, prioritizing the most bioavailable forms that are relevant.
Products are made in our 100% solar-powered facility under precise and controlled cGMP manufacturing processes, conducting in-house testing and verification of purity and potency throughout every step of production.
That's the ProCaps Promise: pure, science-driven and made with integrity by us for you.
Learn more about our commitment to quality.
Ingredients
* Percent Daily Values (% DV). † Daily Value not established.
Other Ingredients: None.
The Science Behind the Formula
Hear Andrew’s detailed explanation from its development to the benefits it delivers.
Frequently asked questions
What is Creatine, and what does it do?
Creatine is a naturally occurring compound found in the muscles, where it helps replenish ATP — the body's rapid energy currency. By supporting that fast energy supply, creatine supports the strength, power and high-intensity performance that demanding activity requires.
Why Creatine Monohydrate specifically?
Creatine Monohydrate is the most extensively studied form of creatine, with a long and well-documented track record. Newer forms are often marketed as improvements, but none has been shown to outperform it. Creatine 5000 provides it in a pure, consistent daily dose, with nothing added, because the best-researched form is the one you can count on.
How does Creatine 5000 support fitness and recovery?
By supporting the muscles' rapid energy stores, creatine supports the short, intense bursts of effort central to strength and power training — and serves as a valued daily companion to a consistent training and recovery routine.
Who is Creatine 5000 best for?
Active individuals pursuing strength, power and performance goals — from lifting and sprinting to demanding training of all kinds — who want a clean, consistent daily dose of the most-studied form of creatine, free of additives.