Product details
Melatonin 3 provides metabolically balanced levels of highly bioavailable melatonin to promote restful sleep without morning grogginess. Melatonin is a naturally produced hormone that is required for healthy, normal sleep.
Our Melatonin 3 provides metabolically appropriate levels of this protective hormone to gently promote healthy sleep without dependency. Restful sleep is essential to recover physically, mentally and emotionally from the demands of daily life; however, the stress and pace of modern life, can frequently interfere with normal sleep.
Clinical studies have long shown that melatonin naturally regulates our body’s daily circadian rhythm (our internal body clock) which determines when we sleep and wake up. Unfortunately, aging, stress, excessive caffeine, many medications, poor diet, insufficient sunlight, as well as jet lag, shift work and even poor vision can disrupt normal Melatonin secretion.
Modern life is challenging, but a good night’s sleep is the foundation upon which a happy, healthy, high-energy life can be built. Melatonin 3 is designed to provide metabolically appropriate levels of our highly bioavailable melatonin to naturally support the sleep process and promote a quality night’s sleep.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Key benefits
Supports Your Body’s Natural Sleep-Wake Cycle
As evening comes and light fades, a small gland in your brain releases melatonin, which signals that it’s time to sleep. Late nights, travel across time zones, evening screens, shift work, and the normal aging process can all disrupt that signal. Each capsule provides 3 mg of melatonin to support your body’s natural transition into sleep.
Helps You Fall Asleep More Readily
Melatonin works with your body’s own sleep process rather than acting as a sedative. Its best-supported effect is helping you fall asleep a bit sooner, especially when your schedule or surroundings have thrown off your natural rhythm, supporting restful sleep during occasional sleeplessness.
Supports Healthy Sleep When Traveling or Changing Schedules
Melatonin helps signal your internal clock, which is why it’s popular for travelers adjusting to a new time zone and for people adapting to a changed schedule. Taken at the right time, it helps your body realign its sleep-wake cycle.
Suggested use
Consume one capsule 30 minutes before bedtime. You can increase your intake as required or as guided by your physician.
WARNING Do not use when driving a motor vehicle, operating machinery or during any activity requiring attention.
How it's made
Every ProCaps Laboratories product is formulated and made entirely by us, in our own facility — never outsourced to contract manufacturers.
We invest in making our own products because we prioritize quality and integrity over convenience.
In our formulations, ingredients are selected for their relevance, compatibility and effectiveness — not because they're popular or easy to sell.
We source the highest-quality raw materials, prioritizing the most bioavailable forms that are relevant.
Products are made in our 100% solar-powered facility under precise and controlled cGMP manufacturing processes, conducting in-house testing and verification of purity and potency throughout every step of production.
That's the ProCaps Promise: pure, science-driven and made with integrity by us for you.
Learn more about our commitment to quality.
Ingredients
* Percent Daily Values (% DV). † Daily Value not established.
Other Ingredients: Natural plant cellulose vegetarian capsule.
Melatonin 3
Restful Sleep • Circadian Rhythm Support
Provides metabolically balanced levels of highly bioavailable melatonin to promote restful sleep without morning grogginess. Melatonin is a naturally produced hormone required for healthy, normal sleep and it plays a central role in helping to regulate the body’s daily circadian rhythm.
Size: 60 servings
Quantity:
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Product details
Melatonin 3 provides metabolically balanced levels of highly bioavailable melatonin to promote restful sleep without morning grogginess. Melatonin is a naturally produced hormone that is required for healthy, normal sleep.
Our Melatonin 3 provides metabolically appropriate levels of this protective hormone to gently promote healthy sleep without dependency. Restful sleep is essential to recover physically, mentally and emotionally from the demands of daily life; however, the stress and pace of modern life, can frequently interfere with normal sleep.
Clinical studies have long shown that melatonin naturally regulates our body’s daily circadian rhythm (our internal body clock) which determines when we sleep and wake up. Unfortunately, aging, stress, excessive caffeine, many medications, poor diet, insufficient sunlight, as well as jet lag, shift work and even poor vision can disrupt normal Melatonin secretion.
Modern life is challenging, but a good night’s sleep is the foundation upon which a happy, healthy, high-energy life can be built. Melatonin 3 is designed to provide metabolically appropriate levels of our highly bioavailable melatonin to naturally support the sleep process and promote a quality night’s sleep.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Key benefits
Supports Your Body’s Natural Sleep-Wake Cycle
As evening comes and light fades, a small gland in your brain releases melatonin, which signals that it’s time to sleep. Late nights, travel across time zones, evening screens, shift work, and the normal aging process can all disrupt that signal. Each capsule provides 3 mg of melatonin to support your body’s natural transition into sleep.
Helps You Fall Asleep More Readily
Melatonin works with your body’s own sleep process rather than acting as a sedative. Its best-supported effect is helping you fall asleep a bit sooner, especially when your schedule or surroundings have thrown off your natural rhythm, supporting restful sleep during occasional sleeplessness.
Supports Healthy Sleep When Traveling or Changing Schedules
Melatonin helps signal your internal clock, which is why it’s popular for travelers adjusting to a new time zone and for people adapting to a changed schedule. Taken at the right time, it helps your body realign its sleep-wake cycle.
Suggested use
Consume one capsule 30 minutes before bedtime. You can increase your intake as required or as guided by your physician.
WARNING Do not use when driving a motor vehicle, operating machinery or during any activity requiring attention.
How it's made
Every ProCaps Laboratories product is formulated and made entirely by us, in our own facility — never outsourced to contract manufacturers.
We invest in making our own products because we prioritize quality and integrity over convenience.
In our formulations, ingredients are selected for their relevance, compatibility and effectiveness — not because they're popular or easy to sell.
We source the highest-quality raw materials, prioritizing the most bioavailable forms that are relevant.
Products are made in our 100% solar-powered facility under precise and controlled cGMP manufacturing processes, conducting in-house testing and verification of purity and potency throughout every step of production.
That's the ProCaps Promise: pure, science-driven and made with integrity by us for you.
Learn more about our commitment to quality.
Ingredients
* Percent Daily Values (% DV). † Daily Value not established.
Other Ingredients: Natural plant cellulose vegetarian capsule.
Frequently asked questions
How does Melatonin help with sleep?
Melatonin is a hormone your body makes naturally, mainly in the pineal gland. Levels rise in the evening as light fades, telling your body it’s time to sleep, and fall again toward morning. Supplemental melatonin supports that natural signal, helping you drift off more readily and keeping your sleep-wake cycle on track. That’s why timing matters: take it about 30 minutes before bed. Dimming the lights and setting screens aside in the evening can help, too.
Will Melatonin make me groggy the next morning?
Most people wake without grogginess, since melatonin isn’t a sedative. Some people do feel drowsy the next morning, especially if they take it late at night or are sensitive to it. If that happens, try taking it earlier in the evening, or ask your healthcare provider whether a lower dose might suit you better. Don’t drive or operate machinery after taking melatonin.
Is 3 mg the right amount?
This is a commonly used amount. Research suggests lower amounts work well for many people, while others prefer more. If you’re sensitive to melatonin, you can start with a smaller amount, and your healthcare provider can help you find what works best for you.
Can I take Melatonin when I travel?
Yes. Melatonin is widely used to help the body adjust to a new time zone. For best results, take it around bedtime in your new time zone for the first few nights after arriving.