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ANDREW LESSMAN'S SECURE COMPLETE MEAL REPLACEMENT is a great tasting vanilla shake that, at only 63 calories, is also the world's lowest calorie meal replacement. It is also a healthy source of protein, fiber and 21 essential vitamins and minerals. Each delicious and satisfying serving delivers 7 grams of heart and bone healthy non-GMO soy protein. For those counting “carbs”, SECURE delivers only 5 grams of carbohydrate with 2 grams of healthy fiber and provides between 50% and 500% of the RDI of 10 essential vitamins, plus 10 vital minerals, including 200 milligrams of Calcium. Soy has long been a staple food in the healthy Asian diet and non-GMO soy protein is the highest quality, complete, non-animal protein available today with a long list of scientific research attesting to its myriad health and weight-loss benefits. SECURE's rich flavor and texture also makes it easier to enjoy a reduced caloric intake, while also ensuring an abundant supply of vitamins, minerals, protein, fiber and phytonutrients. SECURE is designed to be the best tasting, reduced calorie meal replacement available, providing a highly concentrated source of the vitamins, minerals, fiber and protein you seek without all of the undesirable calories, sugar, carbohydrate or fat you seek to avoid. Nutrient-rich SECURE is designed to be more than the most impressive meal replacement on paper, but also the most delicious in your mouth as well. Controlling our intake of food can be difficult, but SECURE's great taste and caloric composition make it easy and enjoyable to embrace a weight-loss regimen that actually works.
Mix one scoop (just over two tablespoons) of SECURE in 6 to 12 ounces of water, juice, non-fat milk, smoothie, etc. Use more or less liquid to achieve the desired flavor intensity. SECURE is so nutritious and low in calories, it provides the flexibility to be a healthy delicious meal or snack that will fit perfectly into any weight-management plan. SECURE is not intended to be used as an exclusive source of nutrition, but to be used once or twice daily to help achieve one's weight management goals. This package is sold by weight, not by volume. It contains the full weight indicated on the label. Settling of contents can occur during shipment.
Based on 177 reviews
Very good flavor. Easy to mix.
I like the coffee the best BUT it now tastes SO sweet. Used to taste like plain coffee. Now tastes like sugared coffee. Why did you make it so sweet? I am Diabetic and also take my coffee with no sugar. Why did you change the flavor SO much? There are so many non diabetics that drink coffee also with no sugar.
By Marylon, GA on 7/5/2023
I have tried so many of these powdered drink mixes and drinks that are already bottled when you buy them. Some are terribly expensive and some, not so much. All have their health benefits with the vitamins and minerals and I’ve learned to drink most of them if you doctor them up with fruits or whatever your taste buds call for and you get it cold enough. I really didn’t believe Andrew Lessman, when he said that these shakes REALLY TASTE GOOD! THEY REALLY DO!!!! I honestly love the Chocolate. That’s the only flavor I’ve tried but I’m hooked on it. It dissolves easier in water much easier than any I’ve tried before and at only 67 calories per shake, it’s right on track. It’s Gluten-free and loaded with the vitamins and minerals I need. I bought it on HSN along with some vitamins. This was a while ago and I’ve lost most of the weight I wanted to but I keep SECURE in my cabinet.
By Nita, OK on 6/19/2023
The safe ingredient’s.
I have always ordered Pina Colada because of its delicious taste.
By Marie, CA on 4/1/2023
I put half a scoop of the coffee flavored Secure in a cup of my favorite coffee that I always drink straight without cream and sugar..
Last month I thought I would give Secure a try and bought an 60 serving size of each flavor. It's been a fun experience that I also share with friends. One day as I was sipping a hot cup of coffee that I always drink straight without cream and sugar. Then it hit me, what if I put half a scoop of the coffee flavored Secure in a cup of my favorite coffee. I tried it and loved it. Wondering if it was just me that loved it, I shared the idea with others who also tried it. Same result, they also loved it. A half a scoop keeps the sugar even lower and lightens the color almost like cream would do. Delicious! Give it a try and be surprised!
By Steve, FL on 2/13/2023