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ANDREW LESSMAN'S SECURE WHEY COMPLETE MEAL REPLACEMENT is a whey-protein based version of our great tasting vanilla shake that, at only 63 calories, is also the world's lowest calorie meal replacement. It is also a healthy source of protein, fiber and 21 essential vitamins and minerals. Each delicious and satisfying serving delivers 7 grams of ultra-high quality whey protein. For those counting “carbs”, SECURE WHEY delivers only 5 grams of carbohydrate with 2 grams of healthy fiber and provides between 50% and 500% of the RDI of 10 essential vitamins, plus 8 vital minerals, including 200 milligrams of Calcium. Our exceptional quality whey protein is non-GMO (not genetically modified) and contains the highest complement of essential and branched chain amino acids – almost identical to that of human muscle. SECURE WHEY's rich flavor and texture also makes it easier to enjoy a reduced caloric intake, while also ensuring an abundant supply of vitamins, minerals, protein, fiber and phytonutrients. SECURE WHEY is designed to be the best tasting, reduced calorie meal replacement available, providing a highly concentrated source of the vitamins, minerals, fiber and protein you seek without all of the undesirable calories, sugar, carbohydrate or fat you seek to avoid. Nutrient-rich SECURE WHEY is designed to be more than the most impressive meal replacement on paper, but also the most delicious in your mouth as well. Controlling our intake of food can be difficult, but SECURE WHEY's great taste and caloric composition make it easy and enjoyable to embrace a weight-loss regimen that actually works.
Mix one scoop (just over two tablespoons) of SECURE WHEY in 6 to 12 ounces of water, juice, non-fat milk, smoothie, etc. Use more or less liquid to achieve the desired flavor intensity. SECURE WHEY is so nutritious and low in calories, it provides the flexibility to be a healthy delicious meal or snack that will fit perfectly into any weight-management plan. SECURE WHEY is not intended to be used as an exclusive source of nutrition, but to be used once or twice daily to help achieve one's weight management goals. This package is sold by weight, not by volume. It contains the full weight indicated on the label. Settling of contents can occur during shipment.
Based on 30 reviews
Use for 1 meal a day when hungry
By Carol, SC on 10/9/2020
Healthy lite drink!, Kevin A. Thompson
I like it. Healthy, tasty and fast. I use a 16 oz. electric mixing cup (bought on Amazon!), add my Almond milk and the whey mix, push the button for a few seconds and then drink. A great pick-me-up, smooth and nourishing!
By Amazon, NV on 7/1/2019
very good and flavorful
Love the flavor and knowing it's filled with vital nutrients is a plus, i just wish the consistency was better when you blended it up in a blender bottle, and not have to add ice to make it more like a thick frothy shake that one desires, but overall i love the chocolate & vanilla flavors . . .
By Harry, MD on 12/7/2018
Tried this with cashew milk, OMG!!!!, Jazz
Do not try with water, tastes completely awful ... I bought off HSN, and I figured something to snack on that's healthy. Might help me in the weight department, hey I'll try it. Well when it first came in I followed the directions, I used it with ice,water and blended. Big mistake tasted awful, and thought wow I wasted a lot of money. This has been sitting in my in kitchen cabinet, for the last 2 months. So the other day I tried the coffee packet and cashew milk, OMG soooo good. The cashew milk is only 60 calories, only 120 calories altogether.. I have multiple sclerosis, and it gave me so much energy. I was like the energizer bunny at work, I had to remind myself to slow down. Though I bought from HSN, I do have Prime account, and I read the negative review...Had to post my thoughts, don't use with water...If you like cashew milk, try with that..Sooo good, I made some for my father... He loved it!!!
By Amazon, NV on 9/9/2018