Multivitamin - Women's Complete™

Complete is the foundational member of Andrew Lessman's family of multivitamin and mineral formulas, delivering more than thirty nutrients, including high potencies of all essential vitamins, minerals and carotenoids.

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Product Information


COMPLETE is the foundational member of Andrew Lessman's family of multi-vitamin-mineral formulas. Complete is 100% pure and contains only the nutrients you desire with no binders, fillers or additives of any kind. Complete comes as an ultra-fine powder in small, easy-to-swallow capsules that are guaranteed gentle even to sensitive stomachs. It provides all the benefits you seek from a multi-vitamin without any of the problems normally associated with their use. COMPLETE delivers more than 30 nutrients, including high potencies of all essential vitamins, minerals and carotenoids. Complete is the purest and mildest ultra-high-potency multi-vitamin formula possible. It provides 50 mcg (2,000 IU) of Vitamin D3, along with high levels of all the B-Complex vitamins, including 2,000 mcg of Biotin and 250 mcg of our unique absorption-protected Methylcobalamin (Natural Coenzyme Vitamin B12), plus 1,000 mg of non-acidic Vitamin C, along with the powerful protection of key carotenoids, including Lutein (3,000 mcg), Lycopene (3,000 mcg) and our unique Zeaxanthin Complex (1,500 mcg). Additionally, Complete provides 268 mg (400 IU) of natural Vitamin E. COMPLETE delivers the nutrients you seek without employing impossible to swallow and difficult to digest tablets. Instead, we use only easy-to-swallow capsules containing ultra-fine, non-acidic powders to ensure the greatest ease of use with no risk of stomach upset. Also, unlike typical multi-vitamins that ignore the current science, Complete provides a comprehensive list of vitamins, minerals and carotenoids at levels that respect both you and the scientific literature. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Serving Size
1 Packet (5 Capsules)
Amount Per Serving
% DV*
Vitamin A (as natural beta carotene)
300 mcg RAE (1,000 IU)
Vitamin C (as Ca and Mg Ascorbate/Palmitate)
1,000 mg
Vitamin D3 (as cholecalciferol)
50 mcg (2,000 IU)
Vitamin E (as natural d-alpha tocopheryl succinate)
268 mg (400 IU)
Vitamin B1 (as thiamin hydrochloride)
25 mg
Vitamin B2 (as riboflavin)
25 mg
Niacin (as niacinamide/chromium nicotinate)
25 mg
Pantothenic Acid (as calcium pantothenate)
25 mg
Vitamin B6 (as pyridoxine hydrochloride)
25 mg
Vitamin B12 (as methylcobalamin - protected Coenzyme B12)
250 mcg
Folate (as L-methylfolate)
400 mcg DFE
2,000 mcg
Calcium (as ascorbate/malate/carbonate)
400 mg
Magnesium (as ascorbate/oxide)
200 mg
Zinc (as zinc citrate/oxide)
30 mg
Selenium (as selenium-methionine complex)
200 mcg
Copper (as copper citrate/oxide)
2 mg
Manganese (as manganese sulfate)
2.3 mg
Chromium (as chromium nicotinate)
200 mcg
Molybdenum (as molybdenum glycinate)
75 mcg
Boron (as glycinate/potassium borate)
1,000 mcg
Vanadium (as vanadyl sulfate)
50 mcg
Silicon (as silicon dioxide)
10 mg
3 mg (3,000 mcg)
3 mg (3,000 mcg)
Zeaxanthin Complex
1.5 mg (1,500 mcg)
Branched Chain Amino Acid Complex (as leucine/valine)
50 mg
* Percent Daily Values (% DV). † Daily Value not established.
Other Ingredients: Natural plant cellulose vegetarian capsule, Proprietary Protective Methyl B12 Matrix.

Suggested Use

Consume the contents of one packet daily with food – preferably a complete meal. You can consume your daily supply at one time with a single meal or divide it to be taken with food throughout the day.

Product Label

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Customer Reviews

Based on 33 reviews


Fabulous! Have tried many multivitamins over the years. None have come close to Women's Complete. Feel 100% better!!! Wish I had started taking it 10 years ago. Thanks, Andrew, for such a fabulous product!
By Lora, NY on 1/30/2016

Just What My Body Needed I like these vitamins. They are easily digested in my stomach and don't sit there like a large hard tablet would. I knew that I needed minerals and vitamin B's in my diet because I was tired, sluggish, not enough strength. Now my heart and brain have what is needed for nutrition. I don't get an artificial surging buzz that overwhelms my thinking or physical abilities. These vitamins have what my body needs with out all the bells and whistles of other supplements that might be way too over the top for me. I can actually sleep if I want to at bedtime with these vitamins because they do not overstimulate my system and brain If I feel like adding another supplement of my choice like, Andrews Green Vitamins, the fruit antioxidants or omegas to these vitamins I can, and I like that. The Women's Complete make me a happy customer.
By Sheryl, CA on 12/30/2014

Excellent vitamins I've been taking the Complete supplements for the past two years. These vitamins have all of the nutrients I need and I do feel better and more energized after taking them. I also like the convenience of the grab and go packets. Thank you Andrew for creating such a high quality vitamin!
By J., CA on 6/24/2012

This is Complete! This is a great supplement. I love the purple packs they come in. I spread mine out over the day, as I usually take one or two with breakfast, one or two with lunch, and one or two with Dinner. I can sneak whatever remains in with a snack. I never take all five at once. I also like to alternate this with your Essential One, as I get your Calcium/Magnesium also as a separate. So taking all that feels very complete to me. Best on the market. I take many of your supplements with great success. Thank you for the high quality products.
By Kathleen, MA on 4/4/2012

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